Surya Yoga Instructor : Regine

Regine began her yoga practice in 2009. After she received the unfortunate news that she had T.B. she rigorously practiced 3-4 hours a day improving her health and life. After 3 short months of hard work, Regine enrolled herself in a Yoga Teacher's training course with Ojas Yoga in Kuala Lumpur and trained under Mr. Gilbert Ng. Later that same year, Regine also became a certified instructor in Yogilates and trained under Jonathan Urla at Ysynergy in Kuala Lumpur.

Yoga continued to be a central focus in Regine's life as she furthered her training in 2010 again at Ysynergy. She expanded her expertise by practising under Ms. Jacque Ho as she earned 100 hours towards her Chinese TTC. She continued her training with Ms. Jacque earning an additional 100 hours.
 
Enjoy a disciplined class with Regine. She designs classes in body alignment influenced by Iyengar Yoga, Vinyasa Yoga and Forrest Yoga. Ana Forrest, is the founder of Forrest Yoga which is based upon 4 pillars : Breathe, Strength, Integrity and Spirit. Regine explains that this form of yoga helps release mental and physical toxins as it focuses on self awareness and inner strength through the breathe and practice.