Sunday, 20 January 2013

Janice's Testimonial

"I have always wanted to try out yoga, but with a career and family commitments, I procrastinated. After having my second child, I found that I was getting more lethargic, moody and losing weight was getting tougher. In short, I was not a happy camper. I knew i had to start exercising. The idea of joining a gym was not appealing to me since it was quite costly and offers very little flexibility. As a full time mom now, I could not commit to a strict timetable set by gyms.

I chanced upon Surya Yoga while scouring around my area for a yoga centre. Warm and friendly Jo was very informative and I find the fees really affordable.  That's when I decided to give it a go. The rest was history. I look forward to coming to classes all the time. In a matter of 6 months, I have already benefitted so much from yoga; from increased energy, flexibility and mental acuity. Foremost in my mind, my backaches are bygone, something which i had struggled with after two caesarean births.

The team at surya yoga are always keeping things lively and fun for members with activities, promotions, workshops and even the occasional  yoga attire sale. Shopaholics would be happy to know.

 I also love the fresh scent from the salad bar that greets me when I step into Surya yoga. With a wide array of salads and juices etc. members are spoiled for choice.

What more could I say, like a new lease of life, I feel young and vibrant again. I am a brand new me thanks to Surya Yoga."



~ Janice Low

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