Detox Retreats

Our 3 days 2 nights detox retreats are held in quiet, calm and peaceful locations. Previous years, our detox retreats were held in Genting Highlands, Janda Baik as well as Broga Hill. Surrounded by mother nature, away from the hustle and bustle of daily life, participants get to step out of their stressful routines into an inviting and serene setting. 

A detox retreat aims to cleanse not only our bodies but also our minds. Much like yoga, we strive to strike a balance in both physical and mental health. Our method of detox is via pure fruit juices. These specially blended juices contain 10 different types of fruits and vegetables.

Participants of detox retreats organized by Surya Yoga come back feeling rejuvenated, cleansed of toxins from the liver, gallbladder and colon. Many are able to shed 1-2kgs after detox leaving them feeling more energetic.

Our 3 days 2 nights detox retreats include many bonding activities. We often plan hikes and trekking in the mornings, followed by invigorating open air yoga classes. We focus then on meditation to clear the mind, and group therapy sessions for self healing. Other fun activities include creating new fruit juice recipes and group discussions on health and well being. 

What's a detox retreat without a little energy cleansing? We perform Anighotra as well, which is an Indian method of cleansing our surroundings and purifying the soul.

Our detox retreats aims to help participants reinvent themselves and kick start their health and wellness regime for the year ahead. Do join us this year. Visit our website or blog for future updates.

"This is my 3rd time joining this program, the result was amazing." 

~ Christine, PJ

"I have less crave after the program, it was a kick start for me to go back to a healthy 

eating habit, i loss more than 5kg after that." 

~ Julia, PJ

"I enjoy the yoga self-healing program during the detox." 

~ Mei Ling

" My body feel lighter more energize and my loss 2 kg after 3 days of detox." 

~ Michelle, Kajang

Surya Yoga Detox Retreat 2010 at Genting Highlands