Saturday 22 December 2012

Surya Yoga Instructor : James


 James has been practicing yoga for more than 8 years & has been actively teaching for almost 5 years after since he came back from New Zealand. He is a 200 Hours US Yoga Alliance Registered teacher. James is fun loving, gentle but can also be dynamic in his yoga classes; accompanied with his creative sequencing and good coaching skills. 

His classes are fun, joyful and emotionally connected while deeply rooted in the Universal Principles of Anusara Yoga. James feels that one of the greatest gift of being a teacher is seeing students progress well physically, mentally, emotionally & spiritually through their yoga practices. Currently, he teaches Gentle Flow, Dynamic Flow & Hot Yoga. James has been continuously upgrading himself by attending several workshops. 

He is also a versatile teacher - Certified STOTT Pilates instructor (Specializing in Injury & Rehabilitation & Scoliosis, Prenatal & Postnatal); Certified Les Mills Body Balance. He has designed a workout called “SHAPE UP PILATES” to firm up the body effectively.

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